January 7, 2020

Keeping fit - stats for 2019

I started using Strava mid way through 2019, to track my runs, bike rides, and hikes. In November I also started using C25K app, to help me get better at running, but I have not used it that much. I am not really enjoying running as much as I prefer the bike. I have also used Seven app for the last 3 years or so, to track my 7 minute workouts, but have stopped using it since I started running more. For Seven, I have 91 workouts in total.

Lets the Strava stats for 2019:

Strava stats for the year

With 20 hours in total, and Sunday being my most active day.Most of the time being spent on the bike

Of the 144kms, most coming from the bike as well: